Why do they grind their teeth at night? This disorder is called bruxism. Bruxism as a disease is typical for children and adults. There are many reasons for the development of pathology, almost all of them lie in the subconscious. Treatment of bruxism is carried out by neurologists, psychologists and

Insomnia (insomnia), which torments a person at night, is a familiar problem for many people. Lack of sleep can be complete or partial. Symptoms of insomnia include not only problems falling asleep, but also unexpected and quite frequent awakenings at night

Binge drinking carries many dangers. An alcoholic fog covers the whole world. A person stops evaluating his actions, does not see that he poses a danger to others, does not understand that he is destroying his body. It would seem that quitting the binge should bring

Kalinov Yuri Dmitrievich Reading time: 5 minutes To achieve success in life, a person of the 21st century needs not only to be active and purposeful, but also to know how to overcome stress and how to deal with chronic fatigue. In the lives of many of us at least

Pregnancy is a serious test of the mother’s body’s strength. With the appearance of the embryo, all organs and systems of the female body begin to work with redoubled force. Unfortunately, bearing a child does not always go smoothly, and many mothers often experience

Four key personality traits: cautious, introverted, nervous, intellectual. Four Key Behaviors: Risk-averse, perfectionists, obsessive-compulsive, attention-grabbing

Adequate sleep is the key to health, high productivity, good health and mood. For a sound sleep, you can purchase a whole list of sleeping pills in pharmacies that are sold without prescriptions. The composition of most modern synthetic sleeping pills

A long process of falling asleep ends in a bad mood and drowsiness throughout the day. People are forced to resort to sleeping pills to get enough sleep. The pharmaceutical industry produces various drugs against insomnia. Somebody

Good day, dear readers and guests of the site! In this publication we will reveal the secrets of how to cheer up in the morning and how to overcome drowsiness during the day. We’ll also find out what to do at work to feel a surge of strength. How to overcome drowsiness and get rid of

If you're staring at the ceiling hour after hour, night after night, waking up in the middle of the night and anxiously looking at the clock and can't get back to sleep, it's hard to know what to do or how to deal with it, don't worry. You are not alone. You are not the only one suffering from insomnia.